Frustration

My migraines have been so bad lately.  I'm awake at 7am on a Saturday morning because I was in bed by 9pm last night with so much pain.  Last night was the first time I had to leave work early because of it.  A new hire, Kacie, told me that her friend gets Botox injections at the base of her skull and doesn't have any migraines for a month or so at a time.  This is the next thing that I'm going to look into.  For now, I'm going to focus on being more active and stretching out my shoulders and neck multiple times a day.  Let's see how it goes!